Treatments for Irritable Bowel Syndrome (IBS)

Don’t let IBS dictate your day. Consult with a specialist today.

Dr Jonathan Foo Shuo Min
Senior Consultant General Surgeon

What Is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome (IBS) is a common, chronic disorder affecting the large intestine, marked by abdominal pain and changes in bowel habits. These symptoms may range from diarrhoea to constipation, often disrupting daily activities.

What are the causes of it?

It’s widely believed to stem from several factors which may include:

  • Increased gut sensitivity
  • Changes in gut motility
  • Genetic predisposition
  • Altered gut microbiota
  • Stress and certain foods can trigger episodes

Types of IBS

In this type, individuals frequently experience loose, watery stools and abdominal discomfort.

This variant is characterized by infrequent bowel movements, often accompanied by straining and a sensation of incomplete evacuation.

Also known as IBS-A (Alternating), here, patients oscillate between constipation and diarrhoea.

In IBS-U, the symptoms do not fit neatly into the above classifications.

Diagnosing IBS

A comprehensive evaluation of symptoms, an understanding of medical history, and a physical examination are usually required. In some cases, additional tests like blood tests, stool tests, and endoscopic procedures may be required to rule out other conditions.

IBS Treatment Options

While there’s no cure for IBS, numerous strategies exist to manage symptoms effectively. These may include:

  • Dietary modifications, such as a low FODMAP diet
  • Lifestyle changes like regular exercise
  • Stress management techniques
  • Prescribed medications such as antispasmodics for abdominal pain and laxatives or antidiarrheals for bowel irregularities.

Am I Eligible For Treatment?

Treatment eligibility for Irritable Bowel Syndrome (IBS) is determined by several factors:

  • Persistent digestive discomfort: Continuous abdominal pain, bloating, or cramping might indicate the need for treatment.
  • Changes in bowel habits: Consistent alterations in bowel movements, such as constipation or diarrhoea, are key signs of IBS.
  • Ineffectiveness of lifestyle changes: If symptoms persist despite attempts at dietary adjustments or stress management, you might require medical treatment.

Managing Your Symptoms & Condition

After initiating a treatment plan, keeping to your treatment plan can help ensure that your symptoms and condition continue to improve:

Follow dietary recommendations

Specific foods may trigger IBS symptoms, and your healthcare provider might recommend a low-FODMAP diet or other dietary adjustments.

Implement stress management techniques

Regular exercise, adequate sleep, and mindfulness practices can help manage IBS symptoms.

Take prescribed medications as directed

Depending on your symptoms, you may be prescribed medication to manage pain, diarrhoea, or constipation.

Regularly communicate with your healthcare provider

Regular check-ups are essential to monitor your progress and adjust your treatment plan as needed.

Risks & Complications

While the risks and complications depend on the type of treatment prescribed, here are some possible concerns:

  • Medication side effects: Depending on the type of medication prescribed, side effects may occur. These can range from mild (like dry mouth or drowsiness) to more severe.
  • Emotional distress: Living with a chronic condition like IBS can be stressful and may contribute to mental health issues like anxiety or depression.
  • Potential dietary nutrient deficiencies: If you’re following a restrictive diet to manage IBS symptoms, there’s a risk of not getting enough nutrients. Ensure a balanced diet under the guidance of a healthcare professional.
Dr Jonathan Foo Shuo Min

Dr Jonathan Foo Shuo Min

Senior Consultant General Surgeon

Dr Jonathan Foo has expertise in managing various General Surgical and Colorectal conditions. He excels at advanced endoscopic, open and minimally invasive (“key-hole”) techniques, as well as robotic surgery.

Dr Foo is a specialist Colorectal surgeon with comprehensive training in other minimally invasive(laparoscopic) General Surgical conditions such as hernia repair and gallbladder surgery.

  • MBBS (Bachelor of Medicine & Surgery, NUS) 2002
  • MRCSEd (Membership of the Royal College of Surgeons of Edinburgh) 2007
  • MMed (Master of Medicine in Surgery) 2008
  • Further Advanced Training At the Minimally Invasive Colorectal Unit in Portsmouth, UK

Dr Foo firmly believes that every surgical procedures must be customized to the individual in order to achieve an optimal outcome for his patients.

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    Irritable Bowel Syndrome (IBS) In Singapore

    Frequently Asked
    Questions

    Is IBS a serious condition?

    IBS is not life-threatening, but it can significantly impact one’s quality of life. With proper management, most people can control their symptoms.

    Can diet affect IBS symptoms?

    Yes, certain foods might trigger IBS symptoms. Identifying and avoiding these triggers, with a balanced diet, can help manage IBS.

    Is stress related to IBS?

    Stress doesn’t cause IBS but can trigger symptoms. Therefore, stress management forms a crucial part of IBS management.