Causes and risk factors for hernias
Hernias are caused by a combination of muscle weakness and strain. A hernia can develop quickly or over a long period, depending on its cause. Understanding these causes is useful, as many hernias eventually require hernia surgery to repair the weakened area. Some of the common causes and risk factors for hernias include:
- Age: As we age, our muscles weaken, increasing the risk of hernias.
- Chronic coughing or sneezing: These actions can put pressure on your abdominal wall, leading to a hernia.
- Heavy lifting: Lifting heavy objects without stabilizing the abdominal muscles can lead to a hernia.
- Obesity: Extra weight can cause pressure on your abdomen, leading to a hernia.
- Pregnancy: The pressure and weight from pregnancy can cause hernias in women.
- Previous surgical incision: Hernias can form at the site of previous surgeries.